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Stress Strategies & Smoking Addiction Cessation

Question Description

PART 1 – The Stress Response

The human body responds to stress in a variety of ways. The effects of the stress response differ depending on whether the stress is short-term or prolonged. Individual differences can impact how a person will respond to stress from both a physiological and psychological level. Consider how you respond to stress and what strategies you use to cope with stressful situations.

Please examine both the body’s normalresponse to short-term stress, as well as the effects of prolongedstress. With these thoughts in mind:

Post a description of the body’s responseto stress. Then, explain two ways these responses are normallycounteracted, and what happens if the responses are prolonged. Finally,explain how individual differences in recovery from stress can affectbiological and psychological resilience. Support your postings andresponses with specific references to the literature and LearningResources.

Readings

  • Breedlove, S. M., & Watson, N. V. (2018). Behavioral neuroscience (8th ed.) New York, NY: Oxford University Press.
    • Chapter 15, “Emotions, Aggression, and Stress”
  • Lehmann, M., & Herkenham, M. (2011). Environmental enrichmentconfers stress resiliency to social defeat through an infralimbiccortex-dependent neuroanatomical pathway. The Journal of Neuroscience, 31(16), 6159–6173. Retrieved from http://www.jneurosci.org/content/31/16/6159.full.pdf+html
  • Sapolsky, R. M. (1998). Depression, antidepressants, and the shrinking hippocampus. Proceedings of the National Academy of Sciences of the USA, 98(22), 12320–12322. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/11675480
  • Stress-Defeating effects of exercise traced to emotional braincircuit. (2011). Bethesda, Maryland, US: US Department of Health andHuman Services (HHS), National Institutes of Health (NIH), NationalInstitute of Mental Health (NIMH).
    Retrieved from the Walden Library databases.

Media

PART 2 – ASSIGNMENT PAPER

On this week’s Assignment, you select one of the topics below and synthesize the research related to the topic. The first topic asks you to examine smoking addiction and cessation. The second topic asks you to evaluate the biopsychology of emotions.

The Assignment:

Write a 10-page paper using thecurrent literature to support your paper. Cite at least tenpeer-reviewed references in APA style.

  • Smoking Addiction and Cessation
    Using the Walden Library research at least ten articles related tosmoking addiction and smoking cessation. Explain the potential effectsof smoking addiction on appetite, stress, and health. Also explain howsmoking cessation affects appetite, stress, and health.

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